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Balsamic Broccoli—Very Nutritious.

Recipe information

  • Yield

    serves 4

Ingredients

1

/2 cup water

1

teaspoon salt

3

large stalks broccoli, cut into 1-inch florets

1

tablespoon olive oil

4

cloves garlic, peeled and crushed

1

small jalapeño pepper, cored, seeded, deveined, and minced

1

/4 cup balsamic vinegar

Need to make a substitution?

Preparation

  1. Bring the water to a boil in a 3-quart saucepan. Add the salt and broccoli. Bring back to a boil and boil until the broccoli is crisp tender, about 3 minutes. Drain and set aside. Meanwhile, combine the oil, garlic, and jalapeño pepper in a medium skillet over medium heat. Sauté until the garlic has just begun to brown, 1 to 2 minutes. Add the broccoli and vinegar, reduce the heat to medium-low, and cook for 2 minutes.

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