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This dish exemplifies Sicilian cooking, especially in the late-summer months, when eggplant, tomatoes, and peppers are at their best. The same kind of summer-vegetable preparation also appears in French ratatouille. But the difference is that the Sicilians make it agrodolce, sweet and sour: cooking some vinegar and sugar, then tossing with the vegetables. The acidity in the vinegar hinders spoilage, and in hot New Orleans summers, this dish keeps well without refrigeration. Caponata requires a lot of preparation, but once done it keeps well in the refrigerator for up to ten days, and freezes well, so it makes sense to make a big batch. It is a very versatile dish—as an appetizer with some cheese, as a side dish, or as a delicious sandwich stuffer. Actually, it improves if left to steep for a while. I love it at room temperature with a piece of grilled meat or fish.
You might be used to breaded and fried zucchini cut in French-fry fashion, but when my mother fried zucchini, she would always cut them in rounds or slices. I liked them that way: they made great sandwich stuffers, especially when the flavors and moistness of the zucchini seeped into the bread. For over-the-top flavor, add a few slices of Swiss cheese and melt under the broiler or in a sandwich press. The perfect Italian lunch.
Quick
Vegetables are often used together with fish in traditional Italian cooking. This recipe is over the top and seems to have every available vegetable cooked with shrimp; to me it resembles jambalaya without the chicken and sausages, and it is great served over steamed rice or pasta.
This soup has weathered well among the generations of the Italian immigrant families that have cooked it. As I travel through America and look for the flavors and recipes the Italian immigrants brought with them, this recipe is almost always remembered fondly. It is still cooked with nostalgia and reverence, and at holidays, particularly in the homes of immigrants from southern Italy. It is a dish usually served when the whole family is at the table. Even if the “marriage” mostly likely refers to the marriage of the ingredients, the soup is also thought to give strength to a newly married couple for their wedding night.
Every region of Italy has its version of minestrone. The Italian American version seems always to have diced carrots, celery, potatoes, beans, and cabbage, rendering it distinct, with a touch of sour aftertaste. Variations include vegetables that were readily available in the small gardens Italian immigrants kept in their backyards or window boxes. Italian Americans love their minestrone so much that in 1949, Progresso Quality Foods began selling minestrone, as well as pasta e fagioli, in cans as a convenience food. At first the soup was available only in Italian American markets, but soon enough it hit mainstream America.
Quick
These pancakes are delicious with a dollop of sour cream.
Easy
The flavor improves with age and the bread keeps well frozen. You can also substitute pumpkin for zucchini.
What’s wrong with zucchini in a sandwich? Since my mother made these all the time for my brother and me, I’ve always considered it a perfectly normal idea. So, when Joe and Tanya were little, I’d make them each a lovely sandwich of a crusty roll filled with egg-battered zucchini strips for lunch at school. Years later, they confessed to me that they were ashamed to take such a peculiar sandwich out of their lunchboxes—so they threw out the zucchini before other kids could see it! Now, of course, they love the combination of crisp bread and moist, flavorful zucchini, and regret all the empty rolls they had to swallow. I tell Olivia, Lorenzo, and Miles to eat whatever they like, and forget about what other kids think.
You may be surprised to find recipes with chicken, veal, and pork cutlets in my vegetable chapter. But the inspiration for this distinctive group of dishes is the vegetables that cover and surround the small portions of meat. When zucchini, eggplant, and (especially) tomatoes are at their best in the summer—and when I’ve an abundance of fresh tomato sauce in the refrigerator and freezer—I cook these beautiful one-pot dinners. I call these “skillet gratinati” because a large skillet or sauté pan is an essential part of the cooking. First you sauté your vegetables (in some instances) in the skillet; then you gently brown the meat cutlets in the skillet; then you layer lovely individual servings in the skillet; and then you develop your sauce in the skillet. Finally, you place the whole skillet in a hot oven, where the meat and vegetables cook until tender, the sauce thickens, and the crowning layer of grated cheese turns into a golden, crisp gratinato. (The whole cooking process takes little more than half an hour.) The first stage, on top of the stove, is the most fun, when you create your main dish and sauce in one pan in minutes. Having all your components ready and staying close to the pan will ensure success with this simple dish. The gratinati here are similar in technique but offer different ideas for ingredients. The most detailed instruction is in the main recipe that follows, with briefer descriptions in the equally delicious variations (page 315 and page 317). Once you understand the process, do experiment, using different meats, vegetables, herbs, and sauces—make the skillet-gratinate technique your own.
Poached zucchini, cut into rounds or cubes, is a terrific salad ingredient. This salad is a lovely combination of tastes and colors, but you can follow the same basic approach without the potatoes, without the eggs, or even without the onions. If you are preparing zucchini and potatoes for salad, it’s easy to cook them in one pot of water. Start boiling them together and remove the zucchini when they are “droopy,” as described in the main recipe. Usually the potatoes will need to cook a bit longer, until they are easily pierced with a fork or sharp knife. Let everything cool, then toss your salad and dress it just before serving.
Vegan
Poaching is not a common preparation here in the U.S., but in season all over Italy you will be served zucchini cooked this way, simply seasoned with salt and olive oil. It is a perfect method when excellent zucchini are abundant—convenient to do the cooking ahead. Let the zucchini cool and you can serve them many delicious ways—as an appetizer, a side dish, or the centerpiece of a summer salad. (See below for some good ideas.) You can expand this recipe as much as you want for large parties.
Vegan
Here is another unusual preparation of zucchini that will heighten your appreciation for a wonderful vegetable that is often abundant and underused. It’s my simplified version of a traditional method—in escabesce—in which sautéed zucchini is marinated in vinegar with fresh mint. Here, zucchini and scallion slices caramelize slowly in a skillet, are quickly coated with sizzling vinegar, and are tossed with fresh mint. The resulting layers of flavor are distinct but harmonious. This is a versatile addition to your repertoire of fresh-from-the-garden recipes. Made ahead and served at room temperature, it’s a lively side dish all summer long, especially good with anything off the grill.
Another wonderful way to use bread—something that we always have in abundance in our house, fresh, day-old, and dried—is as an element of many savory dishes. It is used in appetizer gratinate, soups, and salads, and day-old bread is great in desserts. Here bread slices are the base and substance of a summertime vegetable lasagna, in place of pasta. I give you two versions, one with raw zucchini, one with briefly sautéed eggplant slices. Assembly and baking are the same for both. You could multiply the recipe and make this as a big party or picnic dish. It’s wonderful warm or at room temperature as a hearty side dish. To vary: use egg-battered zucchini strips (page 21) for a scrumptious lasagna; or roast the eggplant instead of frying it; or combine zucchini and eggplant (sauté zucchini slices first, though). The good flavor comes from Summer Tomato Sauce. The recipe on page 256 will give you enough for a big casserole and for several pasta dishes too. But you could use other sauces, such as a marinara or a plain tomato sauce.
You can turn this soup into a main course by adding pieces of cooked chicken. Small shrimp are another delicious enhancement: cut about 1/2 pound of shelled, cleaned shrimp into 1-inch pieces, and stir them into the pot when the zucchini is tender. Remove from the stove and let the shrimp cook in the residual heat.
I have literally grown up on zucchini prepared in this simple way—sliced into thin strips, dipped in egg, and fried. It was one of my favorite vegetables when I was little, and quite often my mother made our lunch sandwiches with the strips too, for us to take to school. (It’s still a great sandwich; see page 23.) Crispy and sweet and soft at the same time, the strips are delicious warm or at room temperature, with just a sprinkle of salt—as I serve them to my grand-kids—or dressed with capers and lemon juice, for adult tastes. Rolled up and secured with toothpicks, these are a great finger food for a party—a preferred morsel for martini drinkers, I’ve noticed. They’re also a delicious side dish for grilled meats and fish. At summer suppers, I put a platter of roll-ups in the middle of the table, where everybody at any time can spear one with a fork.
Quick
Ready for a grilled salad? This late-summer mix will end your wait. No meat, just fresh, tasty grilled vegetables over baby arugula, basil, and cherry tomatoes.
Thick and saucy, this country ham and summer vegetable–strewn rice dish is my Southern version of risotto. Like risotto, it gets its full-bodied, creamy texture from the starch released by the rice as it cooks.
Preparing fresh artichokes takes some effort, but it’s worth it because they are so delicious. In The French Laundry Cookbook Thomas Keller says that cleaning artichokes is one of his favorite things to do. I’m just the opposite. When I started out at Louis XVI, I had to clean two cases a day. My fingers were perpetually dried out and stained a nasty tobacco brown, and they didn’t want to come clean, no matter how much lemon I rubbed on them. I still clean the occasional case myself, and cuss under my breath the whole time. So, if you’re not put off by this introduction, read on to learn how to clean, cook, and stuff your way to happiness.
While these are definitely a contemporary take on a Mexican classic, vegetable enchiladas are as satisfying and flavorful as any meat version. The preparation takes some time, but they’re a cinch to assemble. My advice is to make the sauce a day in advance or to start this early in the day before you get too hungry. The only difficult part about this recipe is deciding what vegetables to leave out. There are countless choices, but I’ve narrowed it down to a tasty combination that works well with the mildly spicy sauce. Substitute or add your seasonal favorites, including—but not limited to—chayote squash (known as mirliton in New Orleans), corn, yellow squash, pumpkin, eggplant, and so forth. If you want to fire up the grill, that’s another great way to prepare the vegetables. Just keep the veggies in large pieces, brush them with a little olive oil and seasoning, and grill a few minutes on both sides; then cool them and cut into smaller pieces. You also have a number of cheeses to choose from, such as white cheddar, Monterey Jack, and pepper Jack.
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