White Bean

I love beans—any time, any way. And while my preference is to cook my own beans (see page 55), I’m the first to admit that sometimes a can of beans is a lifesaver. For this recipe in particular I have no problems using canned beans, and you shouldn’t either. Having a few cans in the pantry means whipping up this dish is easy—it’s one of my very favorite things to make when I want something super comforting to slurp up and stick to my belly while sitting around watching TV on a Sunday afternoon.

Chicken soup is so comforting on so many levels, and it’s a cinch to whip up a pot of your own rather than opening a can (which is not that healthy, by the way). And here’s a tip: If you’re going to make a little, you might as well make a lot and toss the leftovers in the freezer.

This is not your ordinary bean dip. A lovely combo of beans, veggies, rosemary, and prosciutto makes this a simple but sophisticated twist on an old standby—and, while I recommend cooking your own beans, popping open a can instead is totally acceptable in a pinch.

This light summery riff on an Italian classic, pasta e fagioli, is as basic as it is tasty. I love the temperature contrast of hot pasta and beans with cool tomato salad, though you can also serve this peasant dish cold as a pasta salad.

Canned beans can’t compete with dried ones on flavor, versatility, or price. Cooking times for dried beans vary greatly depending on the variety and on how long they have been stored: the fresher they are, the faster they cook. This recipe can be used with any white-ish or cranberry-type bean, and the general method can be used for any dried beans with variations on the seasonings: pair pink varieties like pintos or kidneys with smoked bacon, oregano, and beer; season pale green flageolets with stewed leeks and fennel. Heirloom Beans, by Steve Sando of Rancho Gordo, is a good resource for bean cookery.

The great Georgia humorist Roy Blount Jr. once joked, “Brunswick stew is what happens when small mammals carrying ears of corn fall into barbecue pits.” The origin of this thick stewed concoction is debatable, but most trace it back to 1828 in Brunswick, Georgia. Brunswick stew is a thick vegetable stew with shredded meat that is cooked over low heat in a large pot. Traditionally, it was made from squirrel or sometimes rabbit, and it has always been a popular way for hunters to make a complete meal from their wild game. Today, Brunswick stew is popular across the Southeast, although the squirrel and rabbit are generally replaced with pork, chicken, and beef. The vegetables might include corn, onions, tomatoes, beans, squash, or okra. Often it is the feast for large gatherings, festivals, and fund-raisers.

Make a double batch because you’re sure to want leftovers—this makes a great lunch the next day.

Beans and mushrooms are a great combo and quintessentially Italian. Experiment with different varieties and colors of beans.

This creamy, cold-weather casserole with a golden, crunchy topping can be assembled ahead and baked when you’re ready.

This dip is the Italian version of hummus, and in my opinion it’s smoother and tastier. This is a staple antipasto when I’m entertaining. The pita chips aren’t Italian, but they work really well with this dip.

Throw these pantry ingredients together and you’ve got a terrific salad. You could add other ingredients to jazz it up, like 1/2 cup capers, 1 cup cherry tomatoes, and some fresh basil leaves, and you could even serve it over 2 cups fresh arugula.

Orecchiete are like little spoons that cup the ingredients and ensure you get a little bit of all the flavors in every bite. This is a particularly fast dish to put together.

I love the versatility of cannellini beans. I’ve puréed them to make a dip and have used them as a thickener for soups. They’ve made many appearances in salads and even pasta dishes. This time, though, the cannellini bean is the star, offering a creamy, buttery texture for the base of the soup, which perfectly absorbs the flavors of the aromatics.

I made this for an après-ski menu on Everyday Italian. It is quite hearty and the beans give it nice body without making it too thick. The whipped cream garnish is beautiful and becomes even more fragrant as it slowly melts into the soup.

Comforting, spicy, and oh-so-good describe this hearty dish.

Rich-tasting, thick, and so flavorful—no one will miss the meat in this stew.

Flavors of the Mediterranean are blended in this simple, easy-to-love salad. Serve it as is or on lettuce.

For a taste of Italy in minutes, prepare this simple vegetarian soup. Serve with a hearty whole-grain bread.

Soup’s on! This colorful and creamy soup is a delicious way to eat your veggies.