Saffron

This well-balanced stew is intense yet mellow. The prunes soak up the fragrant spices, and long, slow cooking turns the lamb fork-tender.

Sertl appreciated the basic recipes he learned at The CIA the most. "When you're crunched for time, you're grateful to have these go-to techniques under your belt," he says. These buttery, parsleyed red potatoes have just a suggestion of saffron.

Rich, aromatic rouille is a classic lily-gilding for French fish soups; this one has an extra something special: saffron. Even if you love saffron, though, don't be tempted to add any extra threads. This is just the right amount to really flatter, not dominate, the soup.

Salmon are gorgeous, and a whole one — completely boned — makes a breathtaking centerpiece. A savory stuffing of roasted fennel and plum tomatoes transforms the fish into a meal in itself, complemented by a creamy basil sauce with orange zest and saffron.

This dish is a summery variation on the Northern Italian pairing of tomato-braised ossobuco and saffron-flavored risotto. Here the delicious classic combination is lightened up with orzo and wilted grape tomatoes.

This side, originally 575 calories and 26 grams of fat, was a meal in itself. SELF cut 277 calories and 17 grams of fat.

This recipe was created by chef Michael Kornick of MK Restaurant in Chicago. It's part of a special menu he created for Epicurious's Wine.Dine.Donate program.

Risotta allo Zafferano con Midollo alla Piastra Combining a lovely golden hue with wonderfully beefy depth, this classic risotto alla milanese is hearty enough to stand on its own, but if you really want to be Italian about it, pair it with ossobuco.

Just a small amount of precious saffron turns this weeknight supper into something out of the ordinary. We prefer cultivated mussels because they require less cleaning, making them a cinch to prepare.

Quinotto de Hongos y Camarones
This dish—quinoa prepared risotto-style—is so good, you'll forget it's good for you. Quinoa, whose name means "mother grain," is indigenous to Peru and dates from the time of the Inca civilization. Compared with other grains, quinoa is very high in protein and relatively low in carbohydrates. If you're pressed for time, we found a great substitute for fresh clam broth.

This riff on traditional pasta salad gets an added layer of flavor from golden pearls of toasted couscous.

(Chelow) Editor's note: The recipe and introductory text below are excerpted from Najmieh Batmanglij's book A Taste of Persia. Batmanglij also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. To read more about Batmanglij and Persian cuisine, click here.

(Chenjeh kabab) Editor's note: The recipe and introductory text below are excerpted from Najmieh Batmanglij's book A Taste of Persia. Batmanglij also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. To read more about Batmanglij and Persian cuisine, click here. Traditionally, pieces of sheep tail-fat are threaded between the pieces of the meat to add flavor and keep the meat moist. You can substitute pieces of smoked bacon cut into 2-inch pieces for a similar effect.

(Khoresh-e fesenjan) Editor's note: The recipe and introductory text below are excerpted from Najmieh Batmanglij's book A Taste of Persia. Batmanglij also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. To read more about Batmanglij and Persian cuisine, click here. Traditionally this recipe is made with duck: The affinity between pomegranate and duck goes back to ancient times in Persia. Fourth-century Persian manuals describe the domestication of the male duck, fed on hemp seeds and the butter of olives. The finest meal possible was one of these ducks served in a pomegranate sauce. This recipe recreates that ancient dish.

KITRINA KOULOURIA ASTYPALITIKA Editor's note: This recipe is excerpted from Aglaia Kremezi's book The Foods of Greece. To read more about Kremezi and Greek Easter, click here. I first saw these biscuits on Holy Thursday in Astypalaia (an island of the Dodecanese). In a bakery there I saw pan after pan full of yellow biscuits about to be baked for the second time. I thought they were the baker's specialty and asked if I could buy some. To my astonishment I learned that they belonged to the women of the village, who had brought them there to be baked. I was offered one to taste, and tried to figure out what was giving them their strange flavor. I had never seen or tasted anything like those biscuits anywhere in Greece. The week before Easter it is customary throughout Greece to bake Easter biscuits, but the ones I was familiar with were sweet and contained many eggs. These were savory — I could taste pepper in them — but I could not figure out the rest of the flavors. When I asked, I was told their main flavoring was saffron. In the fall, after the first rains, the women of the island climb the rocky hills of Astypalaia in search of the crocus flowers from which they collect about 1/3 ounce of saffron threads — enough to color and flavor the dough made from 28 pounds of flour that they usually bake. Astypalaian women don't like commercial saffron, believing that the saffron gathered from their own hills is best. And, of course, they are right. As I learned later, these saffron biscuits are found only on this tiny island. In Athenaeus, bread with saffron is described as one of the foods served during ancient symposia, but in modern Greece — although we now cultivate and export a lot of the precious spice — we use hardly any saffron in our cooking. I believe that this recipe must be a very old one, and that is the reason it contains no sugar. The women of the island keep the tradition and bake a lot of these yellow biscuits every Easter. They send some to their relatives in Athens and keep the rest in large tin boxes to eat with fresh farmer's cheese or with their coffee for the rest of the year. Adjusting the recipe given to me by Virginia Manolaki for 8 cups of flour was quite an ordeal. Commercial saffron seems to be weaker than the Astypalaian variety, so I had to use more. Finally, I came up with the version that follows, which is very near the real thing. Serve the biscuits with fresh cheese or with coffee.

Editor's note: The recipe and introductory text below are excerpted from Paula Wolfert's book The Slow Mediterranean Kitchen. Wolfert also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. This Moroccan, main-course vegetable dish integrates marvelous components: preserved lemons, juicy tan olives, and well-spiced potatoes.

Alioli, a very popular Spanish sauce, goes well with almost anything—from grilled meat to vegetables to seafood. Although the authentic version is an emulsion of garlic and oil, eggs are commonly added (especially in restaurants) because they make the sauce less fragile and easier to whip up. We've made ours even easier by using store-bought mayonnaise. This recipe is an accompaniment for Potato Croquetas .

In the past two years, half of our food editors have traveled to Spain, where they tried a variety of croquetas (ham, fish, and vegetable) that left a very positive impression. Serve these potato croquetas with any combination of dried sausage, olives, nuts, and cheese.

Although it may take a bit of effort to procure the proper pan and ingredients to make this dish, it's definitely worth the trouble. Brick-red Spanish paprika, green artichokes, and golden saffron contribute beautiful color, while browned rabbit infuses the rice with a meaty richness.

Healthy bonus: Vitamin A from the pumpkin, fiber from the peas

Healthy bonus: Fiber from tomatoes; calcium from basil and fennel

This variation on paella uses Israeli couscous in place of rice.