Avocado
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I've done some crazy, unconventional things in baking, but using avocados in place of butter may just be the craziest. Believe it or not, it works! For these chewy cookies made with chunks of chocolate and walnuts in every bite, I use absolutely no butter. They taste too good to be light—and you can't detect the taste of avocados at all. I tested these out on many unsuspecting adults, children, and teens, and everyone loved them. Karina, my college-age daughter, was the ultimate test—she's a true chocoholic. She thinks they're pretty awesome!
It's easier than you think to make homemade sausage for this Vietnamese take on the egg sandwich. No need to mess with casings; just mix ground pork with seasonings, form into patties, and pan-fry.
Instead of tossing all of the ingredients together in this healthy, mayonnaise-free take on potato salad, the potatoes are served on a bed of the creamy avocado-chia dressing. The contrast of the purple potatoes against the green dressing is a real showstopper. If purple potatoes aren't available, this recipe also works well with red-skinned potatoes.
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As thick and smooth as a milk shake, this berry freeze actually gets its creaminess from chia and avocado, not milk and ice cream. Using frozen berries keeps the drink icy cold (and allows you to make it when berries are out of season), but if you prefer to use fresh, just add a couple of ice cubes when blending.
Telmo grew up in a Mexican neighborhood in San Jose, California. On warm evenings, he could be found at a busy roadside seafood joint called La Costa spooning up refreshing bites of coctel de camarón, or "shrimp cocktail." Served in a tall Styrofoam cup, the La Costa cocktail combines a sweet (but not cloying), tangy, and spicy tomato-based sauce, briny poached shrimp, avocado, cucumber, and pico de gallo, all topped with some shakes of a salsa picante and served with tostadas or saltine crackers. Our version is made with roasted fresh tomatoes instead of the traditional ketchup to brighten it up. The resulting sauce is more like a gazpacho than the typical country club-style cocktail sauce. The cocktail can be assembled a couple of hours ahead of time, but not too far in advance, as the shrimp becomes rubbery if left in the lime juice for too long. To make this shrimp cocktail into easy party fare, spoon it onto small store-bought tostadas, garnish with a little cilantro, and serve.
Chipotle aioli and sushi-grade tuna crown these modern tostadas, which come from Contramar, a lauded Mexico City seafood restaurant.
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Purslane has long been considered a weed, but it is increasingly showing up for sale in bunches at farmers markets. Meanwhile, Mexicans have known about its healthful properties for hundreds of years and they eat it both raw and cooked. In Mexico it's called verdolagas. Cooking mellows its tang and shrinks it, which means you can eat more of it! Paired with avocado and a tomato relish, this is a super-healthy vegetarian snack or main dish.
Savory, slow-cooked turkey and crispy skin are enhanced by a smoky pasilla purée and a sweet and tangy peach salsa in these Southern-inspired tacos.
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This supersmoothie is packed with antioxidants, vitamins, and minerals. The spirulina is a great protein-booster, too.
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Watch out: These crispy, spicy avocado fries are addictive! Especially when dunked in a yogurty dipping sauce.
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Watercress is the green of choice in Cuba, its peppery taste a perfect foil for the avocado and the sweet pineapple in this classic Cuban salad. I serve it with shrimp in a spicy tomato sauce called enchilado de camarones. In Cuba, the pineapple is never roasted, but this technique adds another dimension of flavor I find very appealing.
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Tart, fruity pomegranate molasses brightens up the mellow turkey.
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If you grew up in Northern California in the 1990s, you lived through the trend that was sprouts. From alfalfa sprouts to bean sprouts, they seemed to find their way into every green salad, sandwich, and omelet. This savory whole-grain breakfast bowl is inspired by those California days, with chunks of ripe avocado, crumbled Cotija cheese, toasty almonds, and a citrus-sparked yogurt sauce. While alfalfa sprouts were prevalent when I was growing up, today I try to branch out, using a tangle of colorful bean sprouts or more delicate radish or sunflower sprouts. These morning bowls couldn't be easier to prepare, but the barley does take a while to cook; I put a pot on the stove first thing in the morning so it'll be ready by the time I've had my coffee and prepped the other ingredients. Feel free to experiment with other grains, too. I've tried this with both quinoa and farro, and it's as wonderful with delicate grains as it is with heartier ones.
Morning Notes: Cotija cheese is popular in Mexican and Latin dishes. It's a firm, crumbly cheese made of cow's milk and is used so often because it's milder than feta or even goat cheese and softens with heat but doesn't fully melt. You can also use queso fresco if it's easier to find.
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China meets the Southwest in this unusual fusion salad. Glistening Chinese black rice—usually sold under the label Forbidden Black Rice—set off against bright orange segments and avocado's pale green gives the mixture striking visual appeal.
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The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, youll have a mouthwatering pot of healthy, nourishing chili that tastes like its been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.
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Toss chopped raw kale with sweet carrots, creamy avocado, and nutty farro for texture, then dress it in a garlic dressing reminiscent of green goddess dressing.
This is a winning-contestant recipe from Season Four of Fox's MasterChef.
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Avocado shells make handy vessels for a bright salad made with the scooped-out flesh. Lime juice, garlic, and a pinch of cayenne flavor the dressing. The salad can also be served as a topping for quesadillas or as a fresh filling for tacos.