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During the month long observance of Ramadan, devout Muslims are asked to go without eating anything substantial from sunup to sundown. Harira is a soup that is traditionally served to break the fast after sundown in Morocco. Although harira is most often prepared with lamb or chicken, a mighty savory version can also be prepared without meat.
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This dazzling emerald green sauce is incredibly versatile.
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This soup (called harira in Arabic) presents a compatible duo of lentils and chickpeas. It can be served all year round, but is especially appealing as a transitional early fall soup, using fresh tomatoes. Serve with fresh pita bread.
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This delicious stew looks and smells as enticing as it tastes. My sister-in-law, Toni Atlas, provided the inspiration for this recipe.
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Moroccan food has a distinct earthy flavor from the combination of cumin and turmeric. Cinnamon also is a characteristic element here, and raisins add a touch of sweetness. This recipe also works well using lamb or turkey.
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Lamb shanks lend themselves to slow cooking, so I like to make this hearty dish-in-one on a weekend and then have it later in the week in a second incarnation. Shanks are often found two to a package in the supermarket, so it’s less hassle to buy the whole package and enjoy them twice. I’ve adapted this recipe from Claudia Roden, who taught me always to have a jar of my own preserved lemons in the fridge to give that final spark to so many Middle Eastern and North African dishes, and I’ve followed her advice.
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This Moroccan-inspired recipe is one of those dishes where less is more: a big, sweet onion stuffed with cinnamon- and cumin-scented ground lamb and plump apricots. While you may be tempted to put the whole spice cabinet in the lamb filling, the simple duo of cinnamon and cumin does the trick. The fruit plays off the rich gaminess of the lamb and the spices add a subtle background flavor to tie it all together. This stuffed onion is perfect for a weeknight dinner with a green salad and steamed basmati rice, or elegant enough to make as a starter for a dinner party. The best part is that you can do this all ahead of time and just pop the stuffed onions in the oven before dinner. Sweet!
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We use this aromatic spice mix to flavor roasted vegetables and baked or grilled shrimp or fish.
Exotic, easy, and healthy, too, this simple dish is just delish.
Vegan
The word Cassolita comes from the Spanish word cassola or cazuela, which refers both to a round clay pot and that which is cooked in it. A Sephardic squash dish from Tétouan, Morocco, this cassolita is scented with cinnamon and caramelized onions and gets a nice crunch from the almonds. It is typically served with lamb couscous (see page 236), although it goes well with any hearty meat dish. When I made it for a dinner party for my editor, Judith Jones, all the high-powered foodies attending asked me for the recipe. It can be made ahead and then reheated before serving.
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When Suzon Meymy rubs the grains of ready-made couscous between her fingers to separate them, she thinks about her mother, the couscous-maker of Mogador. Unlike Suzon, her mother prepared couscous from scratch. First she would take a kilo or so of coarse semolina, moisten it with a little water, and carefully separate the grains. Then she would rake the fingers of her right hand through the semolina in sweeping circular movements, creating the tiny pellets of couscous. She would rub them against the weave of a fine basket to shape them, and they were then laid out to dry. Afterward, she would pass the couscous several times through a wood-handled sieve to obtain granules of uniform size. Finally, she would steam the couscous twice in a couscoussier, a special pot similar to a doublelevel steamer, which was filled with different kinds of hearty meat-and-vegetable stews. Today, with the availability of presteamed “instant” couscous, the process is much easier. Even so, Suzon mimics the gestures she learned from her mother, rubbing her fingers through the grains. Each time she makes this dish, it is a return to her childhood, her family, and a life that is no more in a small coastal town in Morocco. Although with instant couscous you really don’t need to steam the couscous, I still do, to fluff it up and make it lighter. If you do not have a couscoussier, use a regular stockpot with a vegetable steamer. If the holes are too big, simply line the steamer with cheesecloth to prevent the couscous grains from falling through.
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This couscous dish, originally made especially by Moroccans at the Maimouna, a post-Passover celebration, has become pan–North African in France now that Tunisians and Algerians are preparing it. They also make this dish, using butter and accompanying it with yogurt, at Shavuot, a late-spring holiday celebrating the giving of the Torah on Mount Sinai and the abundance of milk in the springtime. Sweet couscous can be made with either couscous or rice, although I prefer the texture of the couscous with the raisins and nuts.
When Céline Bénitah cooks this dish, she blanches the olives for a minute to get rid of the bitterness, a step that I never bother with. If you keep the pits in, just warn your guests in order to avoid any broken teeth! Céline also uses the marvelous Moroccan spice mixture ras el hanout, which includes, among thirty other spices, cinnamon, cumin, cardamom, cloves, and paprika. You can find it at Middle Eastern markets or through the Internet, or you can use equal amounts of the above spices or others that you like. To make my life easier, I assemble the spice rub the day before and marinate the chicken overnight. The next day, before my guests arrive, I fry the chicken and simmer it.
Typically prepared at passover by French Moroccan Jews, this is one of the most colorful and delicious fish dishes I have ever tasted. Today most French Jews buy their fava beans, a sign of spring, twice peeled and frozen, from Picard Surgelés. Frozen is easier, but in this dish, fresh tastes even better.
In the Middle Ages, pain pétri (kneaded bread) got its name because women kneaded and formed the bread at home and then baked the loaves in public ovens, a tradition that remained in Morocco until recent years. Even in the late Middle Ages, when bread could be easily purchased from a baker, Jewish women still made the pain pétri as one of the three mitzvoth that a woman performs for the Sabbath. (The other two are to light candles, and to go to the ritual bath, or mikveh.) The Sabbath tables of even Reform and Liberal Jews have two loaves of bread. These represent the double portion of manna that was gathered on the eve of the Sabbath during the forty years of wandering in the wilderness. Except on the eve of the Sabbath, manna had to be gathered daily, for it spoiled overnight. Madame Hamier made her recipe using cake yeast, something not readily available in the United States these days, so I have substituted dry yeast here.
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“I so miss Shabbat meals in France,” a young North African man from Marseille living in Washington told me when we were seated next to each other on a plane. “My mother never makes fewer than ten to fifteen salads.” One of these salads might be a combination of oranges and olives. It is very refreshing, and looks beautiful as one of many Moroccan salads. The black and orange colors remind me of black-eyed Susans. Prepared with argan oil, which comes from argan pits harvested from the argan tree, the salad is balanced with the oranges and grapefruit. These are all 2,000-year-old Moroccan flavors.
Vegan
When I embark on a cookbook, it’s like going on a scavenger hunt. One clue leads to another. Sometimes they lead to unexpected findings, such as this wonderful cooked salad of Jewish origins. Someone in Washington had told me that Élisabeth Bourgeois, the chef and owner of Le Mas Tourteron, a restaurant just outside of Gordes, in the Lubéron, was Jewish. One Sunday afternoon, a friend and I drove two hours from Saint-Rémy-de-Provence to the charming stone house with old wooden beams and antique furniture that is her restaurant. Although I had no idea what mas tourteron meant, an atmosphere of bonhomie filled this farmhouse (mas) of lovebirds (tourterons) as soon as Élisabeth and her husband greeted us. When I explained my quest to Élisabeth, asking her if she was Jewish, she replied, “Pas du tout” (“Not at all”). I thought our journey would be for naught, but since we arrived at lunchtime, we sat down to eat. And what a meal we had! Our first course was a trio of tiny late-summer vegetables served in individual cups on a long glass platter: a cucumber salad with crème fraîche and lots of chives and mint; a cold zucchini cream soup; and a luscious ratatouille-like tomato salad, the third member of the trio. When I asked Élisabeth for the recipe for this last dish, she said without hesitation, “Ça, c’est la salade juive!” (“That is the Jewish salad!”) She explained that the recipe came from a Moroccan Jewish woman who had worked in her kitchen for about thirty years. Now it is part of her summer cooking repertoire and mine. This recipe calls for coriandre, a word that the French use for both the fresh leaves and the seeds of the coriander or cilantro plant. This dish uses both. I serve it either as a salad or as a cold pasta sauce, and make it during every season, even with canned tomatoes in winter. It is always a hit.
This haroset recipe originated in Toledo, Spain, before the Inquisition, and found its way to Tétouan, near Tangier, in northern Morocco, and then to Paris, where it is served today. Dates, the predominant fruit in most Moroccan haroset, are mixed with apples before being rolled into little balls. Sylviane Lévy (see page 65), whose mother gave her the recipe, says to roll them in cinnamon, then serve them in little paper cups. These balls look like chocolate truffles and taste like Passover petits fours!
These most famous of Moroccan pastries are best known abroad by their French name, cornes de gazelle or gazelle’s horns. Stuffed with ground-almond paste and curved into horn-shaped crescents, they are ubiquitous wedding-party fare. I have eaten some with a very thin hard crust, and some with a thicker, crumbly crust. This one, made with eggs rather than butter, is thin and crisp.
This Moroccan pastry is a very long coil (hence the name m’hencha, meaning “snake”) of fillo pastry filled with a ground-almond paste. It is stunning to look at and exquisite. I give very large quantities, because it is the thing to make for a grand occasion, but of course you can make it smaller and reduce the quantities. The flavor is better if you grind the blanched almonds yourself rather than use commercially ground ones.
In Morocco, they make this elegant couscous with small Mediterranean pigeons, but squabs and small poussins will also do.
This is the most famous Moroccan couscous, which you can improvise around. It can be made with lamb or chicken or with a mix of the two. In local lore, the number seven has mystical qualities. It brings good luck. Choose seven vegetables out of those listed—onions and tomatoes do not count as vegetables but as flavorings, so choose seven more. It is a long list of ingredients, but the making of the dish is simple—a matter of throwing things into a pot—and it feeds a big party. The soup or stew can be prepared well in advance, and so can the grain.
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In Morocco it is poor food eaten hot with bread. A grander version with saffron is served as a first course. You may use canned chickpeas. The same can also be done with white cannelini beans, dried or canned.
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I like the surprising blend of sweet potato with ginger and chili pepper.